2 Night Weekend Holistic Aerial Circus Retreat

£723.00

Description

2 Night Friday- Sunday Retreat – Accommodation included. 

Friday
1pm-2.30pm AERIAL CONDITIONING AND STRECHING
2.30-3 Break.
3-4.30 121 Aerial Lesson on Silks, Hoop, Trapeze, Rope or Loop.
Self Serve Organic Veg Soup with Organic Stone ground bread.
Evening Holistic Massage.

Saturday
Self Serve, make your own Orgainc breakfast of porridge, Stone ground organic toast or fruit and yogurt.
Free morning for self nurturing.
12pm Lunch out at the Local Italian.
1pm-2.30pm AERIAL CONDITIONING AND STRECHING
2.30-3Break
Trapeze Class 3-4.30pm
Self Serve Organic Veg Soup with Organic Stone ground bread.
Evening Holistic Massage

Sunday
Self Serve, make your own Organic breakfast of porridge, Stone ground organic toast or fruit and yogurt.
10am- 11.30 Traditional Chinese Medicine Consultation, Acupuncture Holistic Massage with Organic Essential Oils and Vita Flex Foot Massage Treatment.
Lunch: Self Serve Organic Veg Soup with Organic Stone ground bread.
1pm-2.30pm AERIAL CONDITIONING AND STRECHING
2.30-4.30pm SUPERVISED TRAINING – practice what you have learnt during your 121 and Trapeze Class.
4.30 end of retreat.

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