This is a 4 hour workshop.
During this workshop we will explore many different healing modalities and perspectives, their use during healing from trauma and how to develop a personal healing lifestyle to create the environment for change.
Healing Modalities Explored
- Zen Buddhism
- Natural Medicine
- Essential Oils and Herbal Medicine
- Massage and Body Work
- Traditional Chinese Medicine and 5 Elements.
- Energy Healing
- Diet Therapy
- Support Networks and Groups
- Spiritual groups and cults.
- Ceremonial Healing
- Fasting and Cleansing
- Meditation and YogaAdvantages and disadvantages of different healing modalities are explored and with modalities can assist with different types of trauma patterns.
Tools also Explored.
- Integrity and personal power
- Taking personal responsibility
- Responding to adversity peacefully
- Allowing your feelings, but keeping yourself safe.
- Effects of past trauma.
- Breaking out of being a victim.
- Feng Shui
We will learn about mind mapping the root of problems and issues, creating a clear vision for your healing, as well as learning how to make a commitment to healing.